The Lifters Mobility Manual

Proven to build mobility AND stability in the key positions required for Olympic Weightlifting.

 

✔️ 40 Days of Progressive Mobility Sessions

✔️ Just 15-20min Sessions

✔️ Mobility Assessment to Track Progress 

✔️ Extensive Mobility Video Library

✔️ Expert Coaching & Support

✔️ Accessible On Any Device

✔️ Private Members-Only Community

Sale price

£149.00

  • - 69%
  • Regular price £46.00
    ( / )
    Tax included.

    "Really enjoying the program, it's challenging which I like. After one week I'm already seeing improvements!"

    Connor

    "I have always struggled with mobility and its an area I hated to focus on as I never felt I knew what I was doing. This plan has given me structure, hits all areas and only takes twenty minutes a day. I am loving this plan and could not recommend it highly enough !! Well done."

    Triona

    Frequently asked questions

    Yes. Beginner to advanced olympic lifters can benefit greatly from this program

    Forever and always... after signing up today you get instant access and can repeat the program as many times as you would like. 

    These mobility sessions each take approximately 15-20 minutes

    Once you sign up you have it for LIFE so can start and stop as you please. 

    As soon as you complete your purchase, you will get sent an email with all the info to access your weightlifters mobility plans on our members portal. All your training can be accessed there from any device. 

    You will receive several emails from us within 5-10 minutes of purchase with further information. 

    If you think you've missed any information or access, please email us right away at support@themobilitymanual.com so we can get it sorted asap!

    We provide a 100% money-back guarantee on all of our mobility programs. We believe in our mobility training that when you invest - if you follow the program and don't see results, just let us know - we'll give you your money back! 

    EASY TO FOLLOW
    BACKED BY DECADES OF EXPERIENCE
    MADE SPECIFICALLY FOR LIFTERS
    EASY TO FOLLOW
    BACKED BY DECADES OF EXPERIENCE
    MADE SPECIFICALLY FOR LIFTERS